Ōtautahi Christchurch · Aotearoa New Zealand
Contact & referrals

A conversation is a place to start.

Ask about support for yourself, someone in your whānau, or a person you work with. You don’t need to know which service is right before getting in touch.

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Emergency support needed?

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Our locationŌtautahi Christchurch

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Share only what you feel ready to share.

A first enquiry can be brief. Detailed personal or clinical information should be discussed through the agreed care process.

Enquire about support

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Enquiry and referral details

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Please don’t use this form for urgent requests. Privacy and your rights

This is not an emergency service

If you need immediate help, please contact emergency services by dialling 111.

If you want less urgent support out of hours, please feel free to contact the following services:

  • Need to Talk? – Free call or text 1737 for support from a trained counsellor, available 24/7 for mental health or emotional distress.
  • Healthline – Call 0800 611 116 for health advice from a registered nurse.
  • Suicide Crisis Helpline – Call 0508 828 865 (0508 TAUTOKO) for confidential support if you or someone you know is at risk of suicide.
  • Lifeline – Call 0800 543 354 or text 4357 (HELP) for 24/7 counselling and support.
  • Youthline – Call 0800 376 633, text 234, email talk@youthline.co.nz, or use online chat, for young people and their families.

For more options, please visit the Mental Health Foundation website .

Your experience matters

Questions, access needs
or feedback?

Let the team know if you have communication, cultural or accessibility needs, or if you would like a support person involved. You can also raise a concern about your experience of care.

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